We all know how sore our bodies can be after a trip to the gym. Turns out, simple daily movements like smiling, frowning, and chewing can give your facial muscles a major workout too. So just like ...

We all know how sore our bodies can be after a trip to the gym. Turns out, simple daily movements like smiling, frowning, and chewing can give your facial muscles a major workout too. So just like ...

In the world of skincare, where an endless parade of products promises miracles, occasionally the simplest methods deliver the most spectacular results, and morning face massage is one of these ...

It's the ultimate anti-ageing technique; toning your facial muscles, lifting slack skin and reducing puffiness. What are you waiting for? Its beautifying benefits are staring you in the face. But can ...

Is your face one of the first places you feel tension building when you’re stressed or anxious? You’re not alone. “We hold stress in our face because this is where we show our emotions,” says Liz ...

A busy summer has started to take it's toll on my skin – the combination of hot temperatures, not enough sleep and the general daily stresses of the school holiday work-and-parenting-juggle have left ...

Dark mornings make everything look a shade flatter — your skin, your mood, even your resolve to do anything beyond hitting ...

As amazing as a spa facial can be, we don’t always have the time or budget to make it a regular part of our skin care routine. But if you’ve ever gotten a facial before, you’ll know that it consists ...

Every year, more than 15 million cosmetic procedures are done in the U.S., and it's thought that around 92 percent of those are on women. But what if you get could get the same results without paying ...

Massage therapy has long been a powerful health tool—from stimulating muscles to helping you relax, it’s a hands-on approach that just so happens to feel amazing. One type of massage that is gaining ...