If you train at a gym that's embraced functional training, you (hopefully) have a dedicated space for sleds -- that is, the apparatus with the skis on the bottom, a place to stack weights on the top, ...

I’m somewhat bashful to admit it, but before May, I’d never pulled a sled before. Following a local sled pull put on by our friends at River City Diesel, a few trucks that had shown up for the event ...

The sport of sled pulling has come a long way since being introduced in Vaughnsville, Ohio, and Bowling Green, Missouri, in 1929. Competitive sled pulling began with conventional farm tractors. For ...

If you’re looking to add variety and intensity to your training plan, check out the sled push — an excellent exercise for overall conditioning, strength development, improving speed and acceleration, ...

Every Hyrox race brings its own set of challenges, but for me – as a 5ft 2in petite <60kg woman (I don't weigh myself, but I'd say I'm around 55kg), the sled stations have always been the toughest.

Compound exercises are my favourite, they build strength, burn calories and work multiple muscles in the body at once. But one thing I love even more is a full-body compound exercise. They’re pretty ...

Video documents 90-year-old Claude Bratcher enjoying a high-speed sled ride. &#151; -- Snow days aren't just for kids. A 90-year-old man is clearly young at heart after taking a wild sled ride ...