Snoring affects more than 37 million adults in the U.S. While often harmless, it can disrupt sleep and signal underlying ...

Dry mouth (cotton mouth) upon waking up, morning headache, difficulty achieving deep restful sleep, daytime sleepiness, trouble focusing, and irritability. Obstructive sleep apnea: here the throat ...

Congestion is one of the most common causes of snoring. A blocked nose can lead to mouth breathing, so clearing congestion ...

According to Johns Hopkins Medicine, 45% of adults snore at least occasionally, and a quarter of all adults snore regularly.

It’s been two decades since doctors fully recognized that interrupted breathing during sleep is tied to a host of health issues, but there still isn’t a treatment for sleep apnea that most people find ...

Learn the hidden signs of sleep apnea, its impact on health, and how effective treatment can restore your energy and improve ...

Often undiagnosed, sleep apnea can quietly affect brain health, impacting memory, focus, and mood. A closer look at the signs ...

Many people experience problems sleeping including not getting enough sleep, not feeling rested and not sleeping well. This ...