Sleep deprivation, whether acute or chronic, has been increasingly recognised as a critical factor diminishing cognitive performance. Recent research has elucidated that both restricted sleep duration ...

Dr. Joel Billings tells how individual members, their company officers, and their department's health and safety officer and administration can mitigate sleep deprivation. Research findings ...

Getting enough sleep can reduce motor vehicle accident risk by up to 32%, and sleep health is a fivefold stronger predictor ...

Sleep deprivation is a common issue in modern society, but few are aware of its profound implications for our brains. During ...

The big idea is to use all of these things together: air purifiers to get rid of pollution, white noise machines to block out ...

Even a few nights with insufficient sleep increases promote molecular mechanisms linked to a greater risk of heart problems. This has been shown in a new study in which the researchers investigated ...

Sleep is as important to humans as food and water, but it is often sacrificed to work, especially for farm workers. Dairy farming, in particular, can involve long hours and substantial physical ...

Around 50,000 drivers die on US roads each year, and a common road habit is sadly responsible for many of these deaths ...