These top-rated sleep trackers make it easier to monitor your rest and improve your sleep habits by using cold, hard data.

SleepSpace teams up its AI chatbot, Dr. Snooze, with human experts to help you get insights into how you're snoozing the ...

When it was first released in 2015, the Apple Watch quickly earned the mantle of the best-selling device in the category, and ...

Apple's built-in Sleep app is free and tracks sleep duration, but there are other paid apps that have even more sleep ...

The Google Fit app, which helps you monitor your fitness goals, is available for download on both Android and iOS devices.

Apple new Sleep Score is the latest in a growing trend that isn’t necessarily making us more rested. For a while now, I’ve worn two devices when I go to sleep—an Apple Watch Series 7 on my left wrist, ...

Tracking your sleep with the Google Pixel Watch or Pixel Watch 2 is a superb way to gain insights and make positive changes to your slumber. If you’ve never used a smartwatch for sleep tracking, ...

Here's Exactly How To Track Your Sleep on Your Apple Watch originally appeared on Parade. Let’s face it: Many of us struggle to get enough sleep, especially regularly. Even if you did get, say, eight ...

Sleep is an essential part of overall health and getting a good night’s sleep should be one’s topmost priority as it reduces the risk of major and minor health problems, relieves stress and improves a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Have you ever woken up tired even after a full night’s sleep? A one-off occurrence may not be cause for ...

If you gotta catch 'em all, first you gotta catch some z's. The Pokémon Company revealed on Thursday a new trailer for Pokémon Sleep, an app first teased in 2019 that will allow users to track their ...

The Pokémon Company announced earlier this year its new app called Pokémon Sleep, which combines a sleep monitor with a game that lets users keep an eye on their sleep cycle and turn the collected ...