To define the profiles, researchers analyzed the sleep data of 770 “healthy” young adults ages 22 to 36, indicating they had ...

How we sleep (or don't sleep) impacts our brain in different ways, a new study finds. We asked an expert what these 'sleep profiles' mean for your health.

You could have one of five types of sleep and this is what it means for your health - Findings could pave way for ...

The study is question, published in PLOS Biology, has identified five major “sleep-biopsychosocial” profiles by analyzing ...

To truly understand sleep's role in well-being, scientists are looking directly at the brain. A new study combines detailed ...

A new international study identified five distinct sleep patterns, revealing their profound impact on physical health, mental ...

Researchers from Concordia University in Montreal identified five distinct sleep profiles that may help explain peoples' ...

These five profiles—including general poor sleep, interrupted sleep, and sleep assisted with medical aids—strengthen the ...

New research published in the journal The Lancet eBioMedicine links trouble sleeping with faster brain aging. If you struggle ...

Despite evidence that seasonal time changes lead to increased health and safety risks, Americans will once again partake in ...

Researchers led by Aurore Perrault at Concordia University, Canada and Valeria Kebets at McGill University, Canada, have used ...

Apple's latest watchOS 26 update brings high blood pressure tracking and new sleep score features to the Watch.