We spend roughly a third of our lives sleeping, but most of us spend more time counting sheep than thinking about how our sleep position impacts our health. Turns out, different sleep positions can ...

It’s normal to feel a little achey when you wake up in the morning. But your aches and pains could stem from how you sleep every night. It might seem innocuous, but the position that you sleep in can ...

Sleeping on your stomach, while seemingly comfortable, poses significant health risks including neck and back pain, nerve ...

Sleeping on your stomach can negatively affect your spine and cause discomfort during the day. But some modifications may help stomach sleepers. Is it bad to sleep on your stomach? The short answer is ...

Most people connect poor sleep with fatigue and irritability, but few recognize its impact on digestive wellness. That unexplained morning bloating or stomach discomfort might have less to do with ...

Sleep specialists share strategies for how to train yourself to not sleep on your stomach, in order to avoid related health concerns. While most sleep specialists would guide you to sleep in whatever ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

Are you on the right side of history when it comes to your sleep position? How you sleep significantly impacts your health, affecting everything from breathing and digestion to spinal alignment and ...