Stomach sleeping may be your go-to way to hit the hay, but it can wreak havoc on your body. Here's why you may want to consider a different sleeping position. Luke Daugherty is a freelance writer, ...

It’s normal to feel a little achey when you wake up in the morning. But your aches and pains could stem from how you sleep every night. It might seem innocuous, but the position that you sleep in can ...

Instead, opt for fiber-rich foods like bananas, oatmeal and whole grains, which may help absorb stomach acid and make it ...

Buying a new pillow is a whole lot easier than training your body to sleep in an entirely new position. Shop our favorites here. These Are the Summer Essentials You Should Bring With You Every Time ...

Eating grapefruit at night isn't a problem for many people, but people with heartburn and those who take certain medications should choose a different snack.

Save this article to read it later. Find this story in your account’s ‘Saved for Later’ section. Your go-to sleeping position is a big factor in what type of mattress and pillows you should buy — ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

PESHAWAR, Pakistan (UNHCR) - Mohammad Fahim was eight years old when he fled Afghanistan for Pakistan in 1985 and started living in Peshawar with his mother, father and two younger sisters. Seventeen ...

Are you feeling anxious or uneasy when you wake up in the morning? The natural fragrance of lemongrass helps you calm your ...

Although stomach sleeping may feel comfortable in the moment, it could cause pain and stiffness when you wake up. That's because stomach sleeping, also known as the prone position, can strain the ...