Many mammals physically pivot their ears to hone in on a particular sound, and now it seems that a similar action takes place ...

Walking reshapes brain hearing, shifting sound focus with movement and turns for safer, sharper daily listening.

Sensory overload can happen when you become overwhelmed by too much input from your environment, but knowing your triggers ...

The term “nervous breakdown” is no longer used—“mental-health crisis” is the nomenclature du jour—but I think I had one two years ago. My journey into the psychological night was precipitated by a ...

A new study shows that walking enhances how the brain processes auditory information, sharpening responses compared to standing still.

A tiny brain blip during silent speech revealed the shocking truth: Your brain plans words by imagining sounds, not movements ...

White noise may not work for everyone, but numerous studies have shown that for some it can improve sleep quality and duration.

There’s something about ocean sounds that feels instantly calming, and it’s not just in your head. Science shows that ...

Have you ever recorded your voice and felt surprised by how different it sounds? Almost everyone has had this experience. The ...

Ever wake up and feel like your brain’s still in sleep mode—foggy, sluggish, or just not ready to deal with the world (or ...

You know that feeling when a sound just gets under your skin and makes you shiver from head to toe? That's your nervous ...