Tsuki Harris is a vegan personal trainer, nutritionist, and bodybuilder. Eating enough protein helps her perform at her best and maintain her physique. She combines protein sources in meals, eating ...

Confused between protein bars and natural snacks? Discover which option truly gives you lasting energy, better nutrition, and ...

Could the next big thing in alternative proteins be a something tiny and green? Several companies see a bright future for plant protein, and for microalgae in particular. But whether this attractive ...