As I posted last week, Diana Kostigen, a local food blogger and Smart Shopper reader, will be bringing us a new weekly recipe including ingredients that are on sale that week! This week, she has ...

Line a 15-in. x 10-in. x 1-in. baking pan with parchment paper; coat paper with cooking spray and set aside. In a large bowl, whisk the egg substitute, eggs, salt and pepper sauce. Stir in the spinach ...

4 cups fresh, whole baby spinach leaves or chopped large spinach leaves (about 6 ounces) 1 tablespoon water 4 eggs 1/2 cup low-fat (1 per cent) cottage cheese 2 teaspoons dried Italian seasoning, ...

Prepare filling by heating a saute pan on medium high heat. Add the first measure of oil and the onions. Cook for about 1 minute or until slightly golden at edges. Reduce heat to medium and cook until ...

In this episode of In the Kitchen with Matt I will show you how to make an omelette. This omelet recipe is really easy to make with simple ingredients and in my mind is the perfect omelette. I love ...

Recently at the farmers market, I scored spinach in many forms. A sack of baby spinach at one stand, sturdy and juicy tiny leaves that were painstakingly harvested from young plants. Elsewhere, I ...

Start your day off right with these low-carb breakfast recipes that align with the Mediterranean diet, one of the best eating patterns for overall health and longevity. With less than 14 grams of ...

Beverly Hills Grill 31471 Southfield Rd., Beverly Hills, 248-642-2355, $: For Sunday brunch, be prepared to wait at the bar for as long as a mimosa or two. But once you get your seat, you can choose ...