In the spiritual life, we are called to engage our bodies and spiritual souls. The different prayer forms of the Church are meant to help and guide us in this process. We cannot separate our bodies ...

"Exceptional... Spiritual Anatomy blends the wisdom of yogic philosophy with practical techniques to unlock your infinite potential." -- Deepak Chopra, New York Times bestselling author of Quantum ...

Meditation is a simple yet impactful spiritual practice that can boost your mental health. As you meditate, you become aware of yourself at all levels—body, mind, and soul. Whether you are an advanced ...

Kartik Maas 2025 begins on October 8. Discover its spiritual significance, key rituals, festivals, and essential dos and don’ts to follow during this sacred month.

Trying to make proposals that are Christ-centered and practical? These spiritual goals can be set with confidence for a faith-filled 2025. What will you add to your life in 2025 to grow in holiness?