— -- Stand-up paddle boarding is making waves. The sport, which is has its roots in surfing, uses a board and paddle to scoot along the water, building strength and coordination. "It has caught ...

I am Kevin Dintino, Regional Director of Tidewater Physical Therapy. I am RVA Strong! As part of a health and wellness initiative, Style Weekly has partnered with Tidewater Physical Therapy, Inc. to ...

When I made a trip home to visit my parents last summer, I was greeted with two newly purchased paddleboards. My first thought? There’s no way I’m going to be able to balance up there. To my surprise, ...

NEW YORK (Reuters) - Stand-up paddle boarding (SUP) has surged to a fast-growing water sport that fitness experts say delivers a full-body workout to anyone exercising on an ocean, lake or river.

Man's best friend just became man's best paddle boarding buddy. At Owasco Paddlesyou can rent a Stand-Up Paddleboard or Kayak and take your dog along for the ride. Owner Audrey Iwanicki says they have ...

The last time I went stand-up paddleboarding, I glanced above when I heard a squawk, lost my balance and stepped right off the back of the board into the river. My son thought it was hilarious. So ...