Short-term failure is extraordinarily common in the early stages of overcoming overeating and binge eating. In fact, it's almost universal. But long-term success is exponentially more likely if you ...

Learn why your stomach takes 10–20 minutes to signal fullness, how overeating happens when you ignore those signals, and why slowing down and checking in with your body can make a huge difference. A ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In a TikTok Live video posted on Tuesday, April 22, Lizzo discussed the dietary changes she implemented ...

This post was written by Gia Marson, Ed.D. Eating disorders will impact 28.8 million Americans at some point in their lifetime. Though it is talked about less often, binge eating disorder is ...

Best known for supporting weight loss, GLP-1 medications may also play a role in managing the psychological aspects of obesity. Learn more about how they may help.

Can’t stop overeating at night? A dietitian shares the real reason (and solution) to one woman's nighttime cravings.

Maybe you stock up on ice cream after a difficult day at work or reach for chocolate after a disagreement with your partner. Occasional stress eating (or emotional eating) is normal and nothing to ...