The word "stress" typically has a negative connotation and is often associated with unpleasant emotions like anxiety and feeling overwhelmed. The World Health Organization defines stress as "any type ...

When we hear the word "stress," our minds often jump to the negative connotations—think anxiety, burnout, or sleepless nights. But what if I told you that stress isn't all bad? In fact, a type of ...

Managing stress has become a crucial skill for maintaining both personal well-being and professional productivity. While stress is often viewed negatively, it can actually be a double-edged sword.

Stress can leave you overwhelmed, anxious, or unable to cope, which is why it's crucial to recognize symptoms and effectively ...

In life, we all experience stress— both the positive and negative kind. No matter how you define it, stress can come in several different forms. Things like loss can impact stress, making it worse.

Stress can be harmful to your health, yet a new study has found certain types of stress might actually benefit brain function. Researchers at the University of Georgia studied 1,200 participants about ...

“Fight or Flight.” You might have heard this term before. If you haven’t well then you just have. This is just one way your body reacts to factors in life: positive or negative. You’ve heard the term ...

In a new study, feelings of distress and reduced ability to cope with stress were associated with traditional paranormal beliefs, but not with new age philosophy. In a new study, feelings of distress ...