Running injuries can be a pain in the butt--sometimes literally. Such is the case with piriformis syndrome, a stubborn condition characterized by pain deep in the buttocks and, in some instances, down ...
Q: I have self diagnosed Piriformis problems in my lowback/butt muscles/hamstring. I have had deep tissue massage, back x-rays, and some bad Physical Therapy. What can I do to rid myself of this ...
Sitting in a cramped airplane seat can take a toll on your body. Rachel Claudio, a physical therapist with Atlantic Health System, shows you stretches you can do while flying. The stretches include, ...
Piriformis syndrome is a disorder in which the piriformis muscle inside your buttock has spasms and causes pain in your ...
Andie MacDowell recently went public with her piriformis syndrome diagnosis, but what does the condition entail? According to the Cleveland Clinic, piriformis syndrome causes pain or numbness in a ...
Suffering from a sudden sciatica pain flare up? Pigeon pose is a great way to stretch and relieve pain associated with sciatica. Try this gentle and effective stretch you can do with a chair or on the ...