“I don’t underestimate anybody, especially Khalil Rountree,” Prochazka said. “He has really good, dynamic starts, good kicks, ...
Tipton and Harper both said that any benefits from cold-water immersion come from the body’s cold-shock response: the sudden ...
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Ice baths to open waters: decoding the cold-water craze
It might look like just another wellness fad, but cold-water immersion — whether through open-water swims or quick ice baths ...
Jiri Procházka will face Khalil Rountree Jr. in the featured light heavyweight bout at UFC 320 on October 4, 2025, in Las Vegas. This contest follows ...
Jiri Prochazka has long been known for blending unconventional methods into his preparation. That being said, swimming beneath a frozen sheet of ice is definitely pushing that envelope.
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