In a triathlon race, every second counts – including the seconds spent swapping out your gear from swim to bike and bike to run. These in-between phases, known as triathlon “transitions,” are often ...

After a long bike ride, you dismount your bike outside the corral, run it back to your space in the transition area, drop it off with your helmet, and head out on the run portion. Each triathlon can ...

One of the unique and exciting facets of triathlon is the transition. From swim to bike and bike to run, the transition can be an exhilarating and daunting place for triathletes of all abilities.

In triathlons like Sunday’s, valuable time can be gained – or lost – during your swim-bike and bike-run transitions. Proper clothing, equipment setup, planning and execution can cut minutes off your ...

Everyone thinks triathlon is a sport made of three sports: swimming, biking and running. But after my results were posted for the Nautica Malibu Triathlon held in September in Zuma Beach, I was rudely ...

Training for a marathon, a lengthy bike race or a competitive long-distance swim is difficult enough. But training for all three at once — which triathletes from all over the southeast have done to ...

Participating in my first triathlon taught me a lot about what to do differently next time (yes—there will be a next time!). But I was also left with plenty of questions, so I reached out to Paula ...

The Chicago Triathlon takes over the lakefront and will close parts of Lake Shore Drive on Sunday, as nearly 10,000 people swim, bike and run in the annual event. The race has two main distances: ...

For much of the last six years, running has been my main form of exercise. But after three marathons, 12 half marathons and far too many shorter-distance races to count, going out for a run each day ...

Oswego, NY -- At age 65, George “Buddy” Broadwell decided to participate in his first triathlon. That was last year in Miami Beach. He swam a half mile, biked 20 miles and ran four miles. And he fell ...