Preparing for a future in military diving, special ops programs, and rescue swimming requires the mastery of several water skills, including treading, swimming fast without fins and swimming longer ...

Paseo Aquatics is pleased to announce the appointment of Coach Marco Bellardi as the Head Age Group Coach and Co-Director of the Paseo Aquatics International Training Program. With an illustrious ...

Earlier in his career, the high school coach sought the secret to speed—especially fast 50s. As a high schooler, he had a teammate ultimately go a 22.4 50 free (nation’s third fastest in 1960). Later ...