Only a swimsuit, goggles and a silicone cap stood between Mackenzie Koeck and a lake swim last Saturday morning. The water in McCarrons Lake in Roseville was as cold as 39 degrees. With snow falling, ...
It’s 8am and I’m standing at the edge of my local lake at Beckenham Place Park in London, the early morning sun just beginning to peek over the trees. A layer of mist is rising from the cold water and ...
Forbes contributors publish independent expert analyses and insights. Casey Murphy is a NJ writer specializing in swimming and diving. Jan 16, 2025, 01:23pm EST Jan 16, 2025, 01:37pm EST ORADEA, ...
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Cold water swimming affects women differently – what studies now show
For recovery after intense training and to promote health, ice baths have been trending for years. But do all people benefit ...
Estonian swimmer Merle Liivand kicks through the waters of Lake Johanna in Arden Hills, Minn., during the inaugural MN Ice Swim on Feb. 22.
Swimming in the San Francisco Bay is more than a hobby or a form of exercise for the avid community of swimmers who show up regularly to take a dip. It’s practically a spiritual experience. “I work a ...
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