Teacher Skee Goedhart says, “Tai Chi can be appreciated by persons of all ages, backgrounds, and physical condition.” ...

Tai Chi is an exercise that benefits people for all ages, especially the seniors, who enjoy the soft, flowing movements. Tai Chi Chuan first showed its unique advantages over other Chinese martial ...

May 26, 2010 (New Orleans, Louisiana) — The practice of tai chi chuan for 6 weeks during a summer camp improved behavior control in adolescents with mental illness, according to a study presented at ...

At the age of 93, she can still do almost everything she wants to -- cook, dance, play tennis, take the bus to different places to teach her students -- without burdening her body. Doreen Hynd ...

Mild cognitive impairment (MCI), the transition period before dementia, have shown a tendency to go hand-in-hand with Type 2 diabetes (T2D); about 45% of individuals with T2D also have MCI. Tai Chi ...

Amateurs practice with a Tai Chi master in Chengdu People’s Park. [Photo by Lai Li/China Daily] Tai Chi Chuan is a martial arts practiced for self-defense and fitness. It promotes traditional Chinese ...