Staunton's Tai Chi Kung Fu Tao studio celebrated its first anniversary with martial arts demonstrations and cultural performances. The studio, owned by Brian Weaver, focuses on teaching values like ...
Westlake Chinese School is offering beginner tai chi classes this fall, taught by longtime instructor and martial arts master Yong Cao. Tai chi, a centuries-old Chinese practice, combines slow, ...
The mindful movement has become popular online. You won’t bulk up if you practice it, but it can improve balance and reduce ...
Tai Chi workouts have never been more popular. We asked experts to break down the benefits and explain how to learn the ancient Chinese martial art.
Teacher Skee Goedhart says, “Tai Chi can be appreciated by persons of all ages, backgrounds, and physical condition.” ...
Fall non-credit Tai Chi classes are open for public registration. $120 per course. $60 for participants 55 and above or for WMU students. $25 for WMU employees. In addition to the tuition fee, $5 ...
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