See, recalling it is something that takes effort. The goal of overlearning is to reach automaticity, pulling the information ...

Did you know that within one hour, a person forgets nearly half of what they learn? And that within 24 hours, almost two-thirds of previously learned information is forgotten? Hermann Ebbinghaus was ...

Research shows we tend to forget most of what we learn or experience within 24 hours of encountering it. In fact, almost 50% of the knowledge we take in vaporizes within the first 20 minutes of ...

If you’re like most people, you want to keep learning new things but finding the time feels impossible. Life pulls us in every direction, leaving little room for long study sessions. Yet those small ...

If there’s something you’d like to remember, give the 2-7-30 method a try. Nearly 150 years of science (and the testimony of ...

Every year, billions are spent in sales training. Yet all the data shows over 80% of what is taught is forgotten within 90 days. As a result, what really is happening is that every year we are ...

Source: Dennis Irorere/Unsplash You finish a fascinating podcast, read an insightful article, or attend a powerful training session. You’re intrigued and nod along in agreement. It clicks. You’re ...

A new study could offer some hope for reinstating and rejuvenating old memories. The idea builds off a theory based around "mental time travel," which suggests mentally traveling back to the time of a ...

Hermann Ebbinghaus isn’t exactly a household name. But it should be. Ebbinghaus’s research explains why “out of sight, out of mind” is a truism. He did pioneering research in the field of memory in ...

Books with covers in colors of flags of Europe countries, laptop and globe on a table in a modern interior Source page for the map texture: http://visibleearth.nasa ...