Strong inner thighs not only give legs a slimmer appearance but are also essential for activities like walking and jumping.

I’m excited to share my step-by-step guide to thigh dancing, an advanced and challenging bodyweight workout that targets your thighs, glutes, and core. In this video, I break down the essentials for ...

Denise Austin shared three exercises for “firming and toning” thighs. “They’re quick, effective, and can be done right at home!!” she wrote. Fans loved the simple exercises and the fitness pro’s ...

A thigh gap is when the inner thighs don't touch. They are not an indicator of health and trying to get one may cause disordered eating and anxiety.