Psychotherapist Julia Samuel MBE says, “How we spend our days is how we spend our lives, and all the research in every domain ...

Unlock the Top 20 Life Hack Ideas and DIY Hacks that are set to transform your daily routine! With a blend of productivity ...

LifeStance Health reports 76% of Americans, especially Gen Z and millennials, consider a digital detox to combat mental ...

GRAND RAPIDS, Mich. — In today's fast-paced world, stress is an omnipresent challenge. However, how we respond to stress can make a big difference. Dr. David Rzeszutko offers an unexpected perspective ...

A while back, we wrote a post where people with "street smarts" shared the everyday safety tips that could save your life. In the comments, seasoned travelers, people who live in cities, and other ...

Just in time for Valentine's Day, the renowned sex expert offers her advice. Feb. 9, 2013— -- intro: Dr. Ruth Westheimer is a renowned psychosexual therapist whose straightforward approach to sex ...

Delving into 19 letters by Venerable Bruno Lanteri, readers will quickly understand how devout Venerable Bruno was in his Catholic faith. A resident of Turin, Italy, in the early 18th century, during ...

There are a lot of benefits to raising a child speaking two or more languages. NPR's Life Kit explains that raising a kid in a multilingual household isn't a burden — it's a gift. About 22% of people ...