If you want to elevate a fruit plate, adding a creamy bowl of fruit dip will transform a run-of-the-mill platter into a delicious and interactive experience. This five-ingredient fruit dip recipe from ...

If you're seeking a meat substitute, try versatile and plant-based tofu. It’s made from soy, and we have good news about that: Soy contains natural plant compounds called isoflavones that reduce the ...

Toss out the notion that tofu is a mere substitute for meat or eggs, and embrace the essence of the soybean. Making your own tofu isn't hard. And... As I recently dipped a carrot slice into a fluffy, ...

Vegan spinach artichoke dip made with silken tofu and nutritional yeast is the perfect dip to enjoy or a party along with some crackers. This recipe is easy to make in under 30 minutes! I love this ...

Asian cooking brings so many fun tastes and smells to the table, from sweet and salty to spicy and tangy. And the best part? You don’t need meat to enjoy them. These dishes use tofu, noodles, veggies, ...

Creamy dips don’t have to carry a heavy burden of fat – not when there are low-fat and fat-free alternatives to traditional dips laden with mayonnaise, sour cream and oil. Nonfat plain yogurt and ...

Let’s talk tofu! I almost always have a package or two of tofu hanging out in the refrigerator waiting to be turned into something absolutely delicious. Occasionally someone will ask me, “What are you ...

Wrap Tofu with paper towels and press to remove all excess water from Tofu, making sure Tofu does not break. Cut Tofu into 1/2 inch widths (approx. 2 inch lengths) sticks. Whisk egg in medium bowl.