Prepare your body for the saddle with this 15-minute yoga routine designed for equestrians. This pre-ride stretch targets the hips, hamstrings, inner thighs, and lower back, improving your mobility, ...
Yoga with Kassandra on MSN

15-Min Yoga for Equestrians: Hips and Legs

This 15-minute yoga session is designed for equestrians to stretch the hips and lower body before riding. The sequence helps improve mobility, balance, and posture in the saddle. A great pre-ride ...
Watching a horse in full stride is a sight to see. With lean muscles visibly bulging on its shiny coat, a hose seems to move effortlessly as it laps an outdoor ring. There is no hesitation just power ...