Can You Really Train for a Race Running Just Three Days a Week? Yep—Here’s How.

The secret to the three-day model’s success lies in focusing on training intensity rather than frequency or duration. This is ...

Cam Skattebo's Mom Becky Once Said Son 'Would Run Into Telephone Poles' to Train

Stories about Cam Skattebo's unorthodox training techniques are going viral now that the rookie running back has played his ...

'At 64, I Run And Strength Train To Maintain Bone Density—Here Are My Tips For Staying Active'

Sometimes, it also helps to operate on autopilot: I’ll set out my running gear on my bedroom floor the night before, and I ...
Daily Camera on MSN

Boulderthon runners didn’t train for this obstacle

A train ran through the route well into Boulderthon’s 10K race, and in the days after Sunday’s event, participants took to ...
KOB 4

Rail Runner to offer additional service for Zozobra

SANTA FE, N.M. — The Burning of Zozobra is Friday but before your glooms go up in flames, know the Rail Runner is expanding service. The New Mexico Rail Runner Express will run on a modified schedule ...
KRQE Blogs

Free Rail Runner train available to former New Mexico Gov. Bill Richardson’s memorial services

SANTA FE, N.M. (KRQE) – There will be a special New Mexico Rail Runner Express train on Thursday to take community members to Santa Fe for memorial services set to honor late New Mexico Gov. Bill ...