You won't forget how to run or bike or swim during a triathlon event, but you may forget where your cycling shoes are. Prepare with these tips to ensure a smoother transition on race day. There are ...

In Part 8 of Triathlon Essentials, we look at the Core and Coordination in transition. Transition involves a variety of movements in different directions, at different speeds, and in different ...

Everyone thinks triathlon is a sport made of three sports: swimming, biking and running. But after my results were posted for the Nautica Malibu Triathlon held in September in Zuma Beach, I was rudely ...

Transition is often called triathlon’s fourth discipline and getting it right will save you more time than you think Do you fly through transition with practised ease or are you a fumbler, juggling ...

Cassandre Beaugrand is among the entrants for the T1 Indoor Triathlon World Cup in Lievin tonight You’ve heard about the four-minute mile, but what about the 10-minute triathlon? That’s the order of ...