The spice turmeric, along with its active ingredient curcumin, may help lower blood sugar levels in individuals with type 2 ...

What is turmeric? Turmeric is an ancient spice found all over the world. It's made from the ground roots of the turmeric plant. Turmeric has grown in popularity over the past several years — both as a ...

Medically reviewed by Karina Tolentino, RD Key Takeaways Saffron and turmeric reduced depression symptoms in studies, but ...

Turmeric has long been used as a natural cure for a number of illnesses in India, including colds, cuts, and stomach problems. It is an essential component of almost every Indian dish and is still one ...

At the end of 2019, it was reported that turmeric, a spice that was once only known to Southeast Asia, had racked up $328 million in annual U.S. sales as a dietary supplement. It's only increased in ...

Turmeric, a spice with medicinal properties, is now consumed as supplements. Studies suggest benefits for kidney and liver health. The World Health Organization suggests an intake of 1.4 mg per ...