Join us in this beginner-friendly yoga session where we guide you through techniques and exercises to master the splits.

30 day challenge, 30 day splits challenge, lockdown fitness challenge, plus size fitness, plus size flexibility, #JourneytoSplits ...

Discover the art and technique behind mastering the Flying Split Yoga Pose in this captivating video. Perfect for yoga ...

Doing the splits is no mean feat, so writer Maisie Bovingdon took on a two-week stretching programme to see if it would help her achieve her goal of doing them.