Nuts are one of the healthiest things you can snack on. They're high in protein, packed with micronutrients and are an excellent source of plant-based fats. All these qualities mean nuts can boost ...

Almonds do indeed grow on almond trees, which makes it sound like they fit the definition of a tree nut. Surprisingly, though, these common nuts aren’t actually nuts at all, but rather seeds of a ...

Keeping things moving is key to a healthy digestive system. And one of the best ways to do that is to ensure you’re consuming enough fiber (and drinking plenty of water to go with it). Nuts are a ...

Looking forward to some roasted chestnuts during the holidays? Michigan features several wild nut types ready for harvesting this fall. A variety of nuts grow on trees in the state and can be ...

Eating a handful of almonds, walnuts, peanuts or any type of nut on a regular basis may help prevent excessive weight gain and even lower the risk of obesity, new research suggests. It may be that ...

Nut allergies are among the most common food allergies, and they include reactions to almonds, walnuts, and pecans. An allergy to peanuts, however, is not technically a nut allergy. Many of the 1.2% ...