Unhealthy sleep patterns and shorter sleep duration are correlated with increased obesity risk in American adults. Sleep pattern scoring provides a more comprehensive predictive indicator for obesity ...
Research shows that people who sleep poorly tend to have brain age that is older than their actual age. Chronic inflammation ...
Unhealthy sleep patterns can negatively impact people’s health and are associated with many health conditions and risk behaviors, from cardiovascular disease to car crashes. During an October Becker’s ...
Researchers found that worse sleep habits were tied to brains that appear, on average, about one year older than a person’s real age. The study looked at 27,500 adults, using MRI + machine learning to ...
In an era where wearables track everything from heart rate to sleep patterns, biohacker and entrepreneur Bryan Johnson is shining a light on a lesser-discussed but equally harmful habit: irregular ...
Please provide your email address to receive an email when new articles are posted on . Having two to three poor sleep characteristics was linked to a 2-year increase in brain age. Poor sleep quality ...
SleepRate, a company that improves sleep for better health, announced the introduction of its Sleep-Life Balance Program™, designed to help people reach important personal goals -- weight loss, ...
Morning Overview on MSN
Stress and bad sleep quietly erase vital immune cells
Stress and broken sleep do not just leave people groggy, they quietly chip away at the very immune cells that keep infections ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback