Recently, nutritionist Leema Mahajan took to her official Instagram handle to share important tips on how to enjoy peanuts ...

Eating a common snack daily may boost memory and brain blood flow in older adults, a new study has found. Participants who consumed 60 grams of unsalted, skin-roasted peanuts each day for 16 weeks ...

Peanuts offer protein, fiber, healthy fats, and minerals beneficial for health when consumed in moderation—about a handful (40-50g) daily. Excess intake may cause digestive issues, weight gain, and ...

Are peanuts healthy? How do they compare, nutrition-wise, to other nuts? And does it matter how you eat them? You’ve got peanut questions, and we’ve got answers. That said, research does show that ...