The greatest athlete of our time is taking a moment to share an incredibly uplifting message to her fellow moms after a recent, heartbreaking Grand Slam defeat. As E! News reported, Serena Williams ...

Positive affirmations shape your day by influencing the brain, emotions, and behavior in measurable ways. Scientific research shows that repeating uplifting statements each morning can rewire thought ...

Starting the day with positive affirmations can significantly impact children's emotional well-being and daily performance. These uplifting statements help kids feel loved, capable, and supported, ...

Mornings tend to be the emotional barometer for kids into the rest of the day. A frantic, frenetic beginning can reflect in their behaviour, confidence, and performance at school. But a cheerful ...