Spending time outdoors has long been shown to enhance physical and mental well-being by encouraging exercise, fostering social interaction, reducing stress and anxiety, elevating mood, improving focus ...
Green spaces boost mental health—especially in busy cities. A new study from Leiden and Stanford University reveals how nature benefits urban well-being and offers low-cost ways to make city life ...
As the proportion of the global population living in cities rises to 70% by 2050, mental health challenges more common in urbanites – such as anxiety and mood disorders – become even more broadly ...
Patrick Finnerty is the current director for early career ecology at the Ecological Society of Australia, the Early Career Coordinator at the Australasian Wildlife Management Society, and a council ...
WTTW News digital reporter Patty Wetli is delivering a new way to get your nature fix. There's a reason the city's motto is "urbs in horto" or "city in a garden." Because for a city, urban nature here ...