Not only does it make you grumpy, being hungry all the time in the name of weight loss usually backfires when happy hour comes calling or when your cheat day turns into a cheat week. A human only has ...
Longo, who also runs the Longevity Institute at the University of Southern California's Leonard Davis School of Gerontology, adds that periodic fasting provides a "potential alternative to taking lots ...
Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Like many food lovers, the word “fasting” has always intimidated me—especially since I ...
Mama Loves to Eat on MSN
Longevity Expert Explains the One Food She Refuses to Eat After 50, Per Interview
Dr. Valter Longo, professor of gerontology and biological sciences at the University of Southern California's Longevity ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." FASTING ISN'T ANYTHING all that new. Certain religions have been advocating it for the practice for ...
Since 1989, Valter Longo has dedicated his research to understanding the factors that contribute to overall health and longevity. About 20 years ago, Longo returned to Italy where he grew up, seeking ...
For a long and healthy life, what you eat, and how, is what's most important, says Valter Longo. "Some dietary interventions are much more powerful than we had imagined," he tells CNBC Make It. Longo ...
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