Bodybuilder Dani Taylor said she gets plenty of protein to build muscle on a plant-based diet. She said the extra fiber in vegan food can help her stay full while burning fat for competition. Taylor ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Veganism and bodybuilding might seem like an unusual ...

Even in a crowded gym, it’s hard to miss John Thomas. With his 260-pound muscular frame, neon green mohawk and arsenal of pinstriped workout shorts, Thomas resembles a radioactive cartoon strongman ...

I’m happy to announce that we have added a new fitness videographer to our editorial line-up. Vegan and personal fitness guru Cole Hastings has just completed his initial video with us in mind. In the ...

Bodybuilders need more protein than most people to support the development of healthy muscle. Getting enough protein while following a vegan diet may seem challenging since people avoid common sources ...

Many athletes compete on a high level without consuming animal products; however, even though a vegan diet may be appropriate at all stages of life, there are certain factors to take into ...

Vegan bodybuilder and YouTuber, Cole Hastings, stopped by Central Rock Gym ?‍♂️ in the Old First Ward. BR60: Buffalo, 60 Seconds ⏱ at a time.

Yes, you can eat a meat-free meal without having to worry about getting enough protein. Whether you’re thinking about going full vegan or just trying to eat at least one meal a week free of meat, any ...

If there’s one thing bodybuilders need, it’s chicken. It’s steak, it’s eggs. Whey protein! Right? Not right. Defying the received wisdom that meat = strong are a new breed of vegan powerlifters, arm ...

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