It's a protein staple for many vegans and can be used in lots of delicious recipes! Vegan chef Amy Webster joined us to share how to make homemade seitan. She also showed us how to use seitan in a ...

Holiday time for vegans can be complicated, but finding the perfect animal-product-free entree is not impossible. In fact, there are plenty of vegan Christmas ham alternatives that are just as filling ...

Get wellness tips, workout trends, healthy eating, and more delivered right to your inbox with our Be Well newsletter. My boyfriend calls seitan, pronounced say-tan, “Satan.” This is both hilarious ...

Seitan, pronounced SAY-tan, is also called vital gluten or wheat gluten. Originally created in China, it is treasured for its meatlike texture. 1 (10-ounce) can chai pow yu (braised seasoned gluten) 1 ...

COLORADO, USA — Whether you're vegetarian or vegan, or are cooking Thanksgiving dinner for someone who is, there's no reason to sacrifice that picture-perfect centerpiece on the big day. This vegan ...

A popular stir-fry combo that can be vegan-friendly as well! Broccoli and beef may be a popular stir-fry combo among meat-eaters, but that doesn’t mean vegans must miss out on this tasty Chinese ...

*Recipes For Fat Loss!!! Looking for delicious, high-protein, and low-carb vegan meals? In today’s What I Eat in a Day, I’m sharing my favorite Vegan Keto recipes, including: Fluffy Almond Flour ...

From salt cod to mushrooms to peas, there are plenty of varieties of croquetas on traditional tapas menus, but nothing compares with the classic recipe that uses cured ham. That is, until you try La ...

Last week, I plowed through spicy wings, a Reuben, jalapeno poppers, an Arby’s-style sandwich, loaded fries plus an immense slab of chocolate cake. And the effect this had on my cholesterol level? If ...