Before entering this new normal of everyday life (read: staying inside your home 90 percent of the time), fresh fruits and veggies were grocery-list standards, with little room for the canned stuff.

Cauliflower and broccoli are nutritious cruciferous vegetables, but which one is healthier? Compare their nutritional profiles and health benefits.

Today, more than ever, healthy eaters understand the benefits of a diet rich in vegetables. They prevent all the things you don’t want, like heart disease, weak bones, and inflammation. In fact, a ...

Data from the CDC found that watercress is actually the healthiest vegetable. A dietitian explains why—and reveals how much ...

It stereotypically makes an appearance on dainty tea sandwiches, but experts say this micro-green deserves a mega spot in ...

Regular consumption of fruits and vegetables is associated with a host of physical and mental health benefits. “Eating a diet rich in fruits and vegetables can help reduce the risk of many leading ...

Health benefits of 20 common vegetables | The UN General Assembly named 2021 the International Year of Fruits and Vegetables (IYFV). The designation brings with it a chance to raise awareness around ...

When it comes to building a healthy diet, vegetables deserve top billing. They’re packed with essential vitamins, minerals, antioxidants and fiber, which support heart health, brain function, ...

Juicing, or extracting juice from fresh fruits and vegetables, is a popular wellness trend. Juicing can be a convenient way to increase your intake of vitamins, minerals, and antioxidants that support ...

House Republicans are trying to roll back an increase in fruit and vegetable benefits for women and kids participating in the WIC nutrition program, which has long had strong bipartisan support. The ...

The CalFresh Fruit and Vegetable EBT Program has restarted, offering SNAP users in the state instant rebates on up to $60 of ...