Plant-based diets may more effective for diabetes prevention than other diet types, and many Americans may be open to making ...
Current dietary guidelines include healthy vegetarian diets as a viable option for preventing disease. However, nutrition professionals still do not frequently recommend these diets. As part of a ...
A low-fat vegan diet that doesn’t limit calories or carbohydrates could help people with type 1 diabetes reduce insulin use and insulin costs, according to new research by the Physicians Committee for ...
Including dairy in your diet may help control blood sugar levels better than a plant-only diet, a new study has found. The study, published in Clinical Nutrition, included 30 people who followed ...
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Which plant-based diet is healthiest and most sustainable
Vegan and vegetarian diets deliver nutrient adequacy on par with Mediterranean diets, while lowering carbon footprints and ...
Dietary science is shaky on a good day. When you throw in new and/or trendy terms, like microbiota, vegan, and plant-based, it becomes even shakier. Angela Dowden tries to digest (sorry) a new study ...
A recent Nutrients study reports that both very low-calorie diets (VLCD) and vegan diets improve weight loss and anthropometric markers. Furthermore, VLCD diet intervention was associated with better ...
Reducing your carbon footprint could start with your dinner. A new report, published in the journal Frontiers in Nutrition, ...
Don't listen to these myths about going vegetarian. Vegetarian diets tend to have higher levels of fiber, magnesium, potassium, folate, carotenoids, flavonoids, and vitamins C and E than omnivorous ...
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