Researchers analyzed 11 trials with 655 adults and discovered that taking vitamin D2 supplements decreases the body's vitamin ...

Researchers from the University of Surrey in the UK found that taking vitamin D2 can cause reduced levels of vitamin D3 in ...

Vitamin D is important for bone health, immunity and mood regulation but many of us are unwittingly deficient in it. Knowing ...

Taking vitamin D2 may lower vitamin D3 levels, suggesting the two forms aren’t interchangeable. Vitamin D3 appears more ...

More research is needed into vitamin D function. The paper highlighted the importance of learning more about the impacts of vitamin D types on our immune system – “Further res ...

While the recommended daily intake of vitamin D is 600 international units (IU) a day, you may need to take up to 3000 IU ...

They may recommend taking a high dose of vitamin D for the first few weeks just to try and get you back to normal. You’ll ...

According to a 2022 study by Frontiers in Nutrition, about 2.6% people had Vitamin D deficiency and 22.0% people had Vitamin ...

The Importance of Vitamin D Vitamin D is a crucial nutrient that our bodies synthesize when exposed to sunlight. Despite this, many individuals, particularly women, find themselves lacking sufficient ...

“However, we discovered that vitamin D2 supplements can actually decrease levels of vitamin D3 in the body, which is a ...

Since vitamin D accumulates in the body, taking a high-dose supplement may lead to vitamin D toxicity. This causes nausea, vomiting, and weakness.

Vitamin D deficiency has become a public health concern in India and is affecting people across regions, age groups, and ...