Your body needs a lot of upkeep, and that only gets harder as you age. If your body is getting everything it needs, however, it can be relatively easy to deal with the issues that aging brings. If you ...

As a dietitian, I love that multivitamins can help fill the nutritional gaps in your diet, supplying essential vitamins and minerals that support everything from immune function to bone health. While ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Vitamin D supports your immune system, muscle function and bone health, but now there’s another reason to ...

Vitamin D is the unsung hero of the vitamin world. Not only does it support immune health and keep our brains and muscles working properly, it also activates calcium to keep our bones strong and ...

Supplements like vitamin D, vitamins B12, and omega-3 fatty acids are actually worth adding to your wellness routine.

Your body needs a wide range of vitamins and nutrients to run efficiently, but there are some that are harder to get from foods than others. Vitamin D is one of them. While some foods do contain ...

How much vitamin C you need per day depends on your age, sex, pregnancy and lactation status, and if you smoke. Here are the guidelines and general limits.

WEEK, JUST IN TIME FOR THE 4TH OF JULY. WELL, IN THIS MORNING’S WOMAN’S DOCTOR, WE ALL GET VITAMIN D FROM BEING IN THE SUN, BUT HOW MUCH DO WOMEN REALLY NEED? WOMEN AGES 30 TO 70 NEED ABOUT 600 ...

It’s good to take your daily vitamins and Mary Ruth Organics Multivitamins makes it easy with a sugar-free liquid formula that includes essential nutrients. Made to support your overall health daily, ...