For decades, many runners, and even coaches, have assumed that being a runner meant never walking during a training run or race. Even the most accomplished runners would apologize when they walked at ...

Whether you’re looking to transition into a training plan safely and avoid injury, or you’re a beginner looking to get into the groove of running, the run/walk method helps you put your best foot ...

This has probably happened to you: You’re on a run when suddenly that nagging quad ache or knee pain flares up. You may ask yourself, “Should I stop running or should I push through?” Instead of this ...

The run-walk method is often considered a training plan for beginners. But runners of all levels can benefit. By Danielle Friedman During a recent half-marathon, I was taking a walk break when a man ...

Perhaps you're deep in the midst of marathon training, or you're a beginner who wants to get better at running but are overwhelmed by anything longer than a 5k. Either way, it's time to give Jeffing, ...

The Tunnel to Towers 5K Run & Walk NYC returns on Sunday, Sept. 28. There is still time to register. Here's are all the ...

Correction: A previous version of this story misstated that the event in 2025 will be a run and walk. Details of the event are undecided at this time. The Children's Wisconsin Foundation announced on ...

OGDEN — Turkey, stuffing, mashed potatoes and gravy, green bean casserole, homemade rolls, cranberry sauce, sweet potatoes, pumpkin and pecan pie. Sounds scrumptious, doesn’t it? That’s what thousands ...

WCVB Channel 5, Boston's News and Community Leader, is proud to serve as a media partner with the following organizations who are making great strides supporting those in need and finding cures for ...

ALBANY, N.Y. (NEWS10)– The annual Capital Region Heart Walk and Run is set to return to Albany on Sunday, June 8. The fundraising event will begin at the Physical Education Building at the University ...