Welcome to Start TODAY. Sign up for our Start TODAY newsletter to join the 30-day challenge and receive daily inspiration sent to your inbox. An avid walker and Start TODAY member, TODAY's Al Roker ...
We’ll share tips and inspiration to help you get moving this June. By Jancee Dunn I’m an enthusiastic walker. I stroll to straighten up my back when I’ve been hunched over a computer for too long. If ...
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Tread and Tone Workouts Are Blowing Up on TikTok – so I Tried Them for a Week to Test the Hype
There’s nothing like a successful rebrand to get people talking. In fashion, it was Burberry. In music, it was Miley. And in fitness? Well, nothing quite compares to the glow up of walking. Really, we ...
FORT WAYNE, Ind. (WANE) – Most of us struggle to just get out of bed in the morning. Add on the daily struggles of life and it can be tough to find any kind of motivation. At 99, Al Koontz does it ...
SPOKANE, Wash. – National Walking Day brings attention to the health benefits of staying active, and local experts and residents are sharing their insights. Dr. Mohit Jain, a cardiologist at MultiCare ...
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