When it comes to building a home gym, a few items are essential — including a weight bench. Weight benches are integral to most strength training routines because they offer a stable surface. From ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. If the lockdown years taught us anything, it’s that we do not ...

Before you head over to your nearest online retailer to buy a new weight bench, it's worth thinking through whether you need a weight rack on your new weight bench or not. Best weight benches 2025: ...

I HAVE A hard time feeling like a workout “counts” if I don’t, at some point, use a weight rack. That probably comes from the way I started strength training. I was taught how to lift in a basic high ...

Multi-gyms are certainly not the cheapest, and even if you find one for cheap, you should think twice before you buy. A comparatively less expensive multi-gym can have a weak/ineffective pulley system ...