Add Yahoo as a preferred source to see more of our stories on Google. Young Hispanic female intensely pedals a stationary bike in a gym. She wears a blue sports bra and white pants, surrounded by gym ...

(Photographer Basak Gurbuz Derman/Moment/Getty Images) New research in mice shows how eating bread can cause body weight and ...

Sparkling water is often seen as a simple, healthy drink—but could it also help with weight loss? New research suggests it ...

For decades, we've been told that weight loss is a matter of willpower: eat less, move more. But modern science has proven this isn't actually the case. Subscribe to our newsletter for the latest ...

Bread and other carbohydrate staples may be doing more than just filling plates—they could be quietly reshaping metabolism. In a surprising twist, researchers found that mice strongly preferred carbs ...

Add Yahoo as a preferred source to see more of our stories on Google. French fries and potato chips are a big reason potatoes get a bad rap. But it’s actually “the highly processed vegetable and seed ...

It's easy to assume people with obesity eat more because they simply love food more. However, new research suggests the opposite. In fact, the more weight you gain, the less pleasure your brain ...

Weight loss is a personal journey, and there’s no single best way to lose weight for men. But a few key components to men’s weight loss can be used to create a healthy lifestyle plan that’s right for ...

New research from CSIRO, Australia’s national science agency, has busted the myth that weight loss must be a linear downward trend to be successful. The CSIRO Total Wellbeing Diet is a scientific ...

When Herman Pontzer began studying the metabolisms of the Hadza, a tribe of modern hunter-gatherers in Tanzania, for a 2012 study, he assumed they’d be incinerating calories like a furnace. They were ...