When he wanted to shed, he turned to the sled. An obese tech entrepreneur who landed in the hospital because of heart palpitations is crediting a weighted sled for helping him lose nearly half his ...

Which weight sled is best? Weight sleds are a basic, but extremely effective training tool that can help you build functional strength and endurance. They provide a full-body workout that targets the ...

Mike Vrabel does not mess around when it comes to coaching up the Tennessee Titans, and this sled drill is further proof of just how hard he pushes his players. The Titans posted the video from ...