Mohonk Mountain House has strong mindfullness programming. In today's fast-paced world, stress has become a constant companion for many people. The incessant connectivity and demands of daily life can ...

CHICAGO--(BUSINESS WIRE)--Supporting its core brand pillar of creating a life in balance through mindfulness, Miraval Resorts & Spas, an original thought leader in wellbeing, today announced details ...

In an increasingly fast-paced world, many people find themselves overwhelmed by constant demands, digital distractions, and ...

One session of a telehealth intervention combining mindfulness and compassion significantly lowered self-perceived stress and symptoms of depression and anxiety compared with a waitlist control group, ...

Our minds perform difficult tasks every day. From sending emails to creating relationships, our mind helps us remember countless details and make choices that shape how we live. As such, our minds ...

As someone who has journeyed from Eastern meditation halls to Western psychology laboratories, I've witnessed the fascinating evolution of mindfulness practice. We found intriguing ways to interpret ...

Research involving more than 1,200 adults found that a daily 10-minute mindfulness practice can improve workout motivation. Regularly practicing mindfulness also lead to other healthy habits, like ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. MINNEAPOLIS (AP) — Right after Sunday ...