Living with anxiety isn't just about feeling nervous before a big presentation or worrying about life's challenges. For millions of people, anxiety runs deeper, casting a shadow over daily life in ...

Are you worried, restless, or having trouble concentrating most of the time? It could be anxiety. This common mental health ...

First, let me start by stating that I am not offering advice to those who are living with mental illness. This post is offered to those of us who occasionally notice that we are feeling anxious or ...

It is commonplace for the beginning of each semester to feel challenging for college students, and not just the one in three ...

With the increased openness and reducing stigma around many mental health disorders, some have reported in the past that the ...

Tonight, I was sitting and listening to the birds, the sharp chirps of the cardinals, and the longer trills of the Carolina wrens. A group of deer passed by in the woods, undetected by my lounging dog ...

Your job might be fueling your anxiety. Annia Palacios, a licensed professional counselor (LPC) with Tightrope Therapy, offers a few key signs of workplace anxiety: On your days off, you feel pretty ...

Dr. Cathy Frank answers the question: 'Difference Between Anxiety And Phobia?' — -- Question: What is the difference between anxiety and phobia? Answer: A phobia is a type of anxiety. It's an ...

Dr. Kendall Genre answers the question: 'Impact Of Anxiety Disorder On Family?' — -- Question: What is the impact of an anxiety disorder on one's family and friends? Answer: An anxiety disorder ...